If you are like most of us all you are thinking about is all the things that have to be done in your day. Why no take a few minutes to empty your mind of all the negative thoughts that are always there waiting for you to entertain them.
Look outside and take in the beauty that surrounds you and marvel at the privilege that we have of sharing in all this beauty that has been given to us by the Creator whoever you might chose this to be .I choose to call it God.
As we begin our day with a few minutes of meditation we empty our minds of all negativity and replace it with positive .thoughts which can make all the difference in our outlook on life. Why not give it a try!
And do something nice for someone today.